Nicole Timmerman
Creator of Fountain of Qi
Inspiring Well-being, One Breath, One Adventure at a Time
Week
Two
Know Thyself
Know Thyself
This week you will go on a fun exploration of self discovery. Tapping into the essence of you
Actionable - Week Two
I invite you to go on a journey of self exploration. Check out the different sites below to learn about your personality.
Ask a trusted friend some questions and DON'T JUDGE YOURSELF! It's easy to see others but our own stuff can be challenging. HAVE FUN!
Take your time in the next 2 - 3 weeks.
Self Discovery
Explore your personality. See what resonates. Let go of the rest. Have Fun!
Take free Meyers Briggs Quiz - https://www.16personalities.com/personality-types
Find out astrology -
Human Design reading -
Gene Keys -
Write in your Journal your findings
What resonated
Anything surprising
Share in Facebook
Get Curious - Ask a trusted friend .......
Ask your friend”I am in a personal developement class and would love your honest feedback on some questions for self discovery ,would you be open?”
What qualities do you like about me?
Do you see a blindspot I have towards---- (the area in life you are working on)
Self-Reflective Questions:
Who am I to other people in my life? What kind of lover, partner, friend, daughter, mom, (etc) am I to others?
What have I always been naturally good at? What do I remember enjoying and doing well as a kid?
What is something that I do in life and completely lose track of time while I'm doing it?
What are a few key traits and gifts about myself that I would like to be able to recognize and acknowledge more and live into?
Soul Activation Meditation
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